Kansas summers can be brutally hot, and for those in addiction recovery, that heat can pose extra challenges. Dehydration doesn’t just make you tired — it can affect your mood, mental clarity, and your body’s ability to cope with stress and cravings. https://www.sutori.com/en/story/how-heat-and-hydration-impact-recovery--KHNfd6YoLiidVoYxtasv6HfB