In an era where sedentary lifestyles, poor posture, and physical strain are increasingly common, understanding how to maintain movement and prevent injury is more important than ever. Physiotherapy is a healthcare discipline that addresses these challenges by improving mobility, reducing pain, and promoting overall well-being. At Physio Talk Official, led https://healthally-biolive-syrup53108.sharebyblog.com/36832749/physiotherapy-empowering-health-movement-and-recovery