उत्तरपथ में आप बठी, हाथ सिद्ध वाचा ऋद्धि-सिद्धि । धनधान्य देहि-देहि कुरु-कुरु स्वाहा ।। Incorporating them into our exercise can help to provide a sense of calmness, enhance focus, activate the chakras, and promote spiritual progress. Cranium Garland and Belt: The garland of skulls and belt all-around his midsection are https://www.youtube.com/@AacharyaGoldieMadan