While Persistent, unmanaged anxiety without doubt can take a toll on Actual physical and psychological overall health, viewing pressure solely since the enemy overlooks a vital fact: specific types of tension can actually greatly enhance our resilience, general performance, and expansion. This different point of view examines how anxiety, when https://losgatostherapist98776.blogsumer.com/32692695/the-unanticipated-great-things-about-stress-reframing-our-marriage-with-strain