Xanax is usually successful for short-phrase rest relief, but relying on it too frequently can result in dependency. As an alternative to employing it being a nightly rest help, attempt decreasing caffeine, limiting monitor time, and practising meditation. Xanax need to only be utilised beneath stringent healthcare supervision. https://www.gofundme.com/u/65bd8b68-6193-472e-8a24-d4ba6df4617d