You'll get nearly 20 percent of the everyday dose of fiber in a single 1/2 cup serving of avocado, plus cholesterol-decreasing monounsaturated fats. For the aspect dish, halve an avocado, drizzle with soy sauce and refreshing lime juice, and sprinkle with toasted sesame seeds. Check out It: Avocado Toast Coming https://singlescruise13568.pages10.com/healthy-things-for-heart-for-dummies-68493568