When humor and Participate in are utilised to reduce tension and anger, a potential conflict can even become a chance for bigger connection and intimacy. Psychodynamic therapy: Psychodynamic therapy will let you analyze the psychological roots within your anger along with your reaction to it to help you identify and https://econopass.com/health-and-fitness/holistic-wellbeing/self-care-and-mental-health/im-pissed-turning-anger-into-personal-power/