Uncertainty is a component of existence and can be useful. It forces us to adapt rapidly, deal with difficulties head-on and results in possibilities. Maladaptive anticipatory responses to uncertainty about upcoming threats lie at the root of panic disorders, like inaccurate cost and likelihood estimates, hypervigilance with regards to threats https://find-a-therapist-near-me68776.blog-eye.com/30057171/how-to-cope-with-uncertainty-and-reduce-worry-and-panic