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Keto Diet: How It Works

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In ketosis, the body becomes incredibly efficient at converting fat to energy. One of the primary benefits of the Low-Carb High-Fat Diet is its capacity to support weight loss.|By reducing carb intake, the body begins to use fat for fuel, resulting in significant weight loss.|In addition, many adherents of the https://temporary-mailbox42838.idblogz.com/29188502/the-ultimate-guide-to-the-keto-diet

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