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A Simple Key For exercises for upper back Unveiled

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Levator scapulae: Levator scapulae connects the neck to your shoulder blades, raises the shoulder blade, and extends/rotates the neck for upper back stability. Where by It is actually: The varied muscles with the rotator cuff cover the shoulder blade and insert deep inside the glenohumeral joint. As to the forward https://maried073nsi1.wikiannouncing.com/user

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